Want to get into running but don’t know where to start? Look no further than Couch to 5k; a brilliant guided training plan for complete beginners or those looking to get back into running. It involves running three times a week, with at least one rest day in between running days, and will ease you …
Exeter Couch to 5k – Tuesday AM – 12 Week Programme Read More »
Want to get into running but don’t know where to start? Look no further than Couch to 5k; a brilliant guided training plan for complete beginners or those looking to get back into running. It involves running three times a week, with at least one rest day in between running days, and will ease you …
Exeter Couch to 5k – Tuesday AM – 12 Week Programme Read More »
Want to get into running but don’t know where to start? Look no further than Couch to 5k; a brilliant guided training plan for complete beginners or those looking to get back into running. It involves running three times a week, with at least one rest day in between running days, and will ease you …
Exeter Couch to 5k – Thursday PM – 12 Week Programme Read More »
